How I can help you
◦ Do you want help to let go of something such as stress, anxiety, excess weight, or a phobia?
◦ Do you want help to increase your self-confidence, self-esteem or get a better night’s sleep?
◦ Do you want to make positive, solution focused changes?
◦ Have you ever started a diet on a Monday and by Wednesday you have given up?
◦ Do you lie awake at night, with negative thoughts running through your mind?
◦ Do you feel stuck in loop, going round and round and never being able to make any lasting changes?
◦ Do you feel like something bad is always going to happen?
◦ Do you struggle to relax and sit still?
◦ Are you preoccupied with worries?
If you have answered yes to any of the above, you are not alone! Many people have experienced at least one of these issues in their life. But when these issues become constant and start affecting your quality of life and happiness, then it may be time to seek therapeutic help.
Whether it’s stress, anxiety, phobias, addictions, or lack of confidence, whatever is holding you back, hypnotherapy can help! As a hypnotherapist, I will support you in regaining control and achieving the future you truly want.
Areas of treatment
Want to know more about Hypnotherapy?
I offer a range of other therapies, including Emotional Freedom Technique (EFT), Mnemodynamic therapy, and Neuro-Linguistic Programming (NLP).
About me
As a qualified hypnotherapist, I have been voted for and won Global Heath and Pharma Mental Health’s ‘Best Adult and Child Hypnotherapist’ award for 2023. Prior to becoming a hypnotherapist, I worked as a social worker supporting adults and children for 20 years, however, becoming a hypnotherapist and helping vulnerable people achieve their goals, has been the most rewarding thing I have done throughout my career.